Today
Today's session
This week
Up next
Progress
Strength
Volume
Your load, rep, and estimated one-rep-max records.
Review
History
Sessions
Every set
Program
Add days and exercises below. Separate muscles with commas. Secondary muscles count as half a set in the volume audit.
Advanced · edit raw JSON
Editing here replaces the whole program. Use the visual editor above for everyday changes.
Add exercises
Configure the day
Set how many sets and which rep range.
Exercise
Review the exercises
Link the names to the library or keep them as they are.
Your history will not be changed.
Settings
Training behavior
Units, effort logging, and how Taurifer sets the next load.
Easy ≈ 3 reps left in the tank (RIR 3) · Hard ≈ 1 left (RIR 1) · Max ≈ nothing left (RIR 0).
Start with these defaults. Change them when you need a different load step or RIR target.
Minimum jump increment is always in kg regardless of display units.
Taurifer counts sets at or below this RIR toward completed hard-set volume. Taurifer saves changes automatically.
App
Appearance, reminders, language, and installation.
Your browser controls whether voice input is available. When you enable it, the workout ⋯ menu shows Voice input. Your browser provider may process what you say.
Data & privacy
Backups, privacy, analytics, and deleting training data.
Taurifer sends anonymous product events, never workout values, exercise names, notes, free text, setup links, or backup data. Turn this off at any time.
The answers you gave in setup.
Taurifer deletes the saved log and any unfinished workout. It keeps your program and settings. Export a backup first.
Help
Replay guides and keep the app facts close.
